Max. user eight - 150 kg. In suspension training, your body weight is not only your resistance but the perfect advantage. Simple, by principle, and logical, by function: your body weight becomes your exercise machine. Get strong and build muscle by letting your body weight and gravity work against you – it’s functional training at its finest, delivering further improvement in balance, flexibility, and core strength. Compact and easily fixed to your ceiling (metal loops), while detachable by snap hook. The NOHrD Sling is the perfect indoor suspension trainer. In line with our full product range, the NOHrD Sling is manufactured with solid wood and high-quality materials to provide a beautiful overall feel and look. Find your perfect length & angle by gently pulling the wooden ball to release the ropes for setting in your favorite exercise position. Get your whole body tuned by focusing on classic body motion exercises or targeting specific muscle groups. Consistent sling training will yield a noticeable improvement in body strength and balance.